Monday, October 15, 2012

Stuffed Peppers and Zucchini or Dolmeh Felfel and Kadoo

Stuffed Peppers and Zucchini or Dolmeh Felfel and Kadoo by Ng @ What's for Dinner
 In the past I've posted a Stuffed Cabbage or Dolmeh Kalam recipe the major difference between that recipe and this is my mother-in-law is visisting....that and she adds split peas. My mom would add raisins so I put some in too.
Cooking stuffed Peppers with my Iranian mother in law by ng @ What's for Dinner
Stuffed Peppers and Zucchini
fills 4 peppers and 2 zucchinis

4 bell peppers
2 zucchinis
1 cup rice
250 gm ground meat
1 onion chopped
1/4 cup split peas
1/4 cup raisins
1 Tbs tomato paste
2 cups tomato sacue
salt, pepper, cumin and turmeric

1. Cut the tops off the peppers.  Clean out the seeds.  Slice the zucchinis in half and remove seeds.
2. Boil rice for 8 min.  Drain and set aside.
3. Brown the meat with the onion. Add salt, pepper, cumin and turmeric.
4. Mix the rice and meat.  Add the Tomato paste, split peas and raisins to the mix. Taste for salt and pepper.
5. Fill the peppers and zucchini and cover with tomato sauce.   Cover with foil and bake for an hour at 200c.

Peppers, Zucchinis and rice by ng @ What's for Dinner?
Feel free to just use peppers if you don't like zucchini.
I enjoyed cooking this meal with my in-laws.  I had some extra stuffing and I filled some cabbage. Which turned out to be my fav. 


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