Smoked Mackerel and Dill Rice (Mahi Doudi va Shevid Polow)

We enjoyed our breakfast of smoked mackerel so much that went to Howth to buy some more. At the Wrights of Howth we got 3 wilded catch (France) for 10.50e.
While gutted the Mackerel still had its head, bones and skin. Not to worry it was so easy to de-bone (just asked our fisherman house mate).
Cut along the side of the fish, putting your knife between the top fillet and the backbone. Separate the the fish into two. Pull the head with the back bone off in one go. That takes care of most of the bones. The rest are easy to pick out.
We didn't heat the mackerel up, but just mixed it in with hot dill rice and mint and cucumber yogurt.

Shevid Polow Ba Goosh

This stew is the easiest of all the Iranian stews I know of and even my brothers like it. I learned how to make it from the oddest source. Once I was in my local supermarket cafe, which happened to be in a parking lot. An Irish woman setting next to my husband and I started talking to us. She told us that her 'partner' is Iranian. Small world. She told me about this stew he makes. I have been making it even sense.
Meat and Onion Stew
Brown some meat in a thick pot. Its good to use a cut that has a bone in it. Take out the meat.
Chop 2-4 onions in thick rings and cook them in the pot until they get a nice color.
Add 1/2 tsp turmeric and the meat back to the pot. Cover with water, bring to a boil, lower the heat and let cook for 2 hours +.
My mother in-law gave me some dried fava beans so I soaked them earlier in the day and added them to the stew with the turmeric. I have also used white beans in the past. I like beans, but if you don't then leave them out.

Shevid Polow
To make dill rice just follow the recipe for normal rice but add 1/2 cup dried or fresh dill to it. I made Polow, which is proper Iranian rice.
Soak 2 cups of rice in salted water for a few hours.
Drain soaked rice and bring a big pot of water to boil. Add rice and boil until aledenta about 5 min. Drain the rice and rinse.
Put 1/2 tsp oil in the bottom of a pot or rice maker. Layer 1/3 of the rice on top of the oil then1/4 cup dill, and repeat ending with rice. With the end of a wooden spoon make five steam wholes in the rice. Just stick the spoon in the rice! Put 1 tsp oil over the top. Wrap a clean kitchen towel around the lid of the rice maker or pot and pop on top. Steam the rice for 30 min. Can put a few tsp of butter in the last few min of steaming.