Its a great year for blackberries in Ireland! The past two days I've been out picking. This year they are big fat and juicy but also sour. I've been playing around with a low sugar/low fat muffin/cake recipe for a few weeks. Using my all time fav
zucchini muffin recipe I replaced almost all of the oil with that old standby of apple sauce. Also cut down the sugar (hey apples are Sweet!!!).
Blackberry Muffins
For 12 Muffins
2 apples
2 eggs
1/4 cup of sugar (If you want a sweeter use 1/2 cup instead)
1/8 cup of rapeseed oil
1 orange (the zest and juice)
1 tsp vanilla
1 cup whole wheat flour
2 cups self rising flour
1 tsp cinnamon
1/2 tsp nutmeg
pinch of salt
2 cups blackberries
Oven 170c. Peel and chop the apples. Cover with water and bring to a boil. Lower the heat and cook till soft about 5 min. Blend or mash. Cool a bit. Mix with wet: eggs, sugar, oil, orange and vanilla. Add the dry: flours, spice, salt. Mix and add blackberries. Fill the muffin tin and into the oven for about 30 min.
These are a great breakfast muffin. Most and not very sweet. If you are used to white flour, oil and sugar you may need to add 1/4 cup more sugar the first time you try this recipe. The blackberries are soar this year so I'm going to add it next time!
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